Graduates of the Self Care Matters Intensive Program Share Their Thoughts Self Care Matters Intensive Program Graduates – [Self Care Agency] from Self Care Agency on Vimeo.
Adrienne’s Self Care Story Hello Anana, I just wanted to share my story. So I believe we met in October when I began having migraines more regularly. I told you and the other women who came to the AfriSalsa session and Self Care Support Group. You then lovingly gave me your self care soap that […]
The Payoff of Sleep Deprivation : An Anti-Self Care Activity by Anana Harris Parris As usual, I am awake at 2:30 a.m. and not feeling great about it. Everything I spent my day ignoring catches up to me in the middle of the night. Every thought I had or worry. Every ache or soreness begins to […]